Name: Tracky CGM Sensor - Pack of 2
Brand: MY Tracky
SKU: MYT307

MY Tracky 

<ul><li><span style="background-color: transparent;">Rechargeable with a warranty of 2 years.</span></li><li><span style="background-color: transparent;">Single charge for 14 days.</span></li><li><span style="background-color: transparent;">Fast charging</span></li><li><span style="background-color: transparent;">Bluetooth range of 6 meters for real-time data transmission.</span></li><li><span style="background-color: transparent;">Compact, lightweight, waterproof, and dustproof.</span></li><li><span style="background-color: transparent;">No calibration required.</span></li></ul>

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<p><strong style="color: rgb(0, 0, 0); background-color: transparent;">Tracky CGM</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> is a state-of-the-art technology designed to revolutionize diabetes management. It provides </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">real-time readings every 3 minutes of blood glucose levels throughout the day and night</strong><span style="color: rgb(0, 0, 0); background-color: transparent;">, ensuring continuous monitoring. These advanced devices empower individuals with diabetes by delivering </span><strong style="color: rgb(0, 0, 0); background-color: transparent;">detailed and actionable data</strong><span style="color: rgb(0, 0, 0); background-color: transparent;"> to guide treatment decisions, helping to achieve better health outcomes.</span></p>

What is Tracky CGM?

<p><span style="background-color: transparent; color: rgb(0, 0, 0);">Monitoring plays a vital role in maintaining and improving your diabetes condition by:</span></p><ol><li><strong style="background-color: transparent;">Early Detection:</strong><span style="background-color: transparent;"> Helps identify potential health issues before they become serious, enabling timely intervention.</span></li><li><strong style="background-color: transparent;">Informed Decisions:</strong><span style="background-color: transparent;"> Provides real-time data to make informed lifestyle and treatment choices.</span></li><li><strong style="background-color: transparent;">Better Management:</strong><span style="background-color: transparent;"> Supports effective management of chronic conditions, such as diabetes, hypertension, and sleep disorders.</span></li><li><strong style="background-color: transparent;">Tracking Progress:</strong><span style="background-color: transparent;"> Helps you and your healthcare provider monitor treatment effectiveness and make necessary adjustments.</span></li><li><strong style="background-color: transparent;">Prevention:</strong><span style="background-color: transparent;"> Encourages proactive diabetes management, reducing the risk of complications.</span></li></ol><p><span style="background-color: transparent; color: rgb(0, 0, 0);">By consistently monitoring your diabetes, you gain control, improve outcomes, and ensure peace of mind.</span></p>

Importance of monitoring

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<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Understanding the factors that affect glucose levels is crucial for effective diabetes management. Blood glucose levels can fluctuate throughout the day due to a combination of physiological, lifestyle, and environmental influences. Awareness of these factors helps individuals with diabetes make informed decisions to maintain glycemic control (Wright and Hirsch, 2021).</span></p><h4><strong style="color: rgb(0, 0, 0); background-color: transparent;">1. Food and Nutrition</strong></h4><ul><li><strong style="background-color: transparent;">Carbohydrates:</strong><span style="background-color: transparent;"> Foods rich in carbohydrates cause the most significant rise in glucose. The glycemic index (GI) of the food also determines the speed and extent of this increase. High-GI foods lead to rapid spikes, whereas low-GI foods cause gradual rises (Evert et al., 2019).</span></li><li><strong style="background-color: transparent;">Fats and Proteins:</strong><span style="background-color: transparent;"> These macronutrients affect glucose levels indirectly by slowing digestion, which can result in delayed glucose spikes.</span></li><li><strong style="background-color: transparent;">Meal Timing:</strong><span style="background-color: transparent;"> Skipping meals or eating late can lead to fluctuations in glucose levels.</span></li></ul><h4><strong style="color: rgb(0, 0, 0); background-color: transparent;">2. Physical Activity</strong></h4><ul><li><strong style="background-color: transparent;">Exercise:</strong><span style="background-color: transparent;"> Physical activity generally lowers glucose levels by improving insulin sensitivity and enabling glucose uptake by muscles. However, intense or prolonged exercise may cause a temporary increase in glucose due to stress hormones (Colberg et al., 2016).</span></li><li><strong style="background-color: transparent;">Inactivity:</strong><span style="background-color: transparent;"> Sedentary behavior can lead to insulin resistance and higher baseline glucose levels over time.</span></li></ul><h4><strong style="color: rgb(0, 0, 0); background-color: transparent;">3. Medications</strong></h4><ul><li><strong style="background-color: transparent;">Other Medications:</strong><span style="background-color: transparent;"> Drugs like steroids or beta-blockers can elevate glucose levels as a side effect.</span></li></ul><p><br></p><h4><strong style="color: rgb(0, 0, 0); background-color: transparent;">4. Stress</strong></h4><ul><li><strong style="background-color: transparent;">Emotional Stress:</strong><span style="background-color: transparent;"> Stress triggers the release of cortisol and adrenaline, which can raise blood glucose levels.</span></li><li><strong style="background-color: transparent;">Physical Stress:</strong><span style="background-color: transparent;"> Illness, injury, or surgery can also cause glucose levels to rise due to increased hormonal activity (Wright and Hirsch, 2017).</span></li></ul><h4><strong style="color: rgb(0, 0, 0); background-color: transparent;">5. Sleep and Circadian Rhythms</strong></h4><ul><li><strong style="background-color: transparent;">Sleep Quality:</strong><span style="background-color: transparent;"> Poor sleep or conditions like sleep apnea can increase insulin resistance and result in higher glucose levels.</span></li></ul><p><br></p><h4><strong style="color: rgb(0, 0, 0); background-color: transparent;">6. Hydration and Alcohol</strong></h4><ul><li><strong style="background-color: transparent;">Dehydration:</strong><span style="background-color: transparent;"> Low water levels can increase glucose concentration in the bloodstream.</span></li><li><strong style="background-color: transparent;">Alcohol:</strong><span style="background-color: transparent;"> Alcohol initially lowers glucose levels but can cause delayed hypoglycemia, particularly if consumed on an empty stomach.</span></li></ul><h4><strong style="color: rgb(0, 0, 0); background-color: transparent;">7. Hormonal Changes</strong></h4><ul><li><strong style="background-color: transparent;">Menstrual Cycle:</strong><span style="background-color: transparent;"> Hormonal fluctuations can lead to temporary changes in insulin sensitivity.</span></li><li><strong style="background-color: transparent;">Puberty and Menopause:</strong><span style="background-color: transparent;"> These stages are associated with significant hormonal shifts, which may affect glucose regulation.</span></li></ul><p><br></p>

Know what impacts your glucose

<h4><span style="background-color: transparent; color: rgb(0, 0, 0);">Glucose Trends:</span></h4><h4><span style="background-color: transparent; color: rgb(0, 0, 0);">Trends show the direction of glucose levels over time, such as:</span></h4><h3><span style="background-color: transparent; color: rgb(0, 0, 0);">1. Steady Trend</span></h3><h4><span style="background-color: transparent; color: rgb(0, 0, 0);">Glucose levels are consistently stable within the target range, reflecting balanced glucose control with minimal fluctuations. This trend suggests that dietary habits, medication, and lifestyle adjustments are effectively managing glucose levels.</span></h4><h3><span style="background-color: transparent; color: rgb(0, 0, 0);">2. Rising Trend</span></h3><h4><span style="background-color: transparent; color: rgb(0, 0, 0);">Glucose levels are gradually increasing over a specific period. This could result from a recent meal, stress, or reduced physical activity. Identifying this trend helps in understanding how certain factors affect blood glucose and enables timely intervention to prevent hyperglycemia.</span></h4><h3><span style="background-color: transparent; color: rgb(0, 0, 0);">3. Falling Trend</span></h3><h4><span style="background-color: transparent; color: rgb(0, 0, 0);">Glucose levels are progressively decreasing. This may occur due to skipped meals, excessive physical activity, or medication effects. Monitoring this trend is crucial to avoid hypoglycemia and maintain stable glucose levels.</span></h4><h3><span style="background-color: transparent; color: rgb(0, 0, 0);">4. Very High Trend</span></h3><h4><span style="background-color: transparent; color: rgb(0, 0, 0);">Glucose levels are significantly above the target range and remain elevated. This trend might indicate inadequate medication, high carbohydrate intake, or other health factors that need addressing to avoid complications associated with prolonged hyperglycemia.</span></h4><h3><span style="background-color: transparent; color: rgb(0, 0, 0);">5. Very Low Trend</span></h3><h4><span style="background-color: transparent; color: rgb(0, 0, 0);">Glucose levels are persistently below the target range. This trend indicates an urgent need for corrective action, such as consuming fast-acting carbohydrates, to prevent severe hypoglycemia and its potential risks.</span></h4><h4><strong style="background-color: transparent; color: rgb(0, 0, 0);">Glucose Variability:</strong></h4><h4><span style="background-color: transparent; color: rgb(0, 0, 0);">Variability refers to fluctuations in glucose levels. High variability can indicate health risks. It’s affected by factors like diet, exercise, stress, and medication. Keeping variability low and trends steady is key for better glucose control and diabetes management.</span></h4><p><br></p>

Glucose trends and variability

<p><span style="color: rgb(0, 0, 0);">Time in Range (TIR) is a vital metric for evaluating glycemic control in diabetes management. Unlike HbA1c, which provides an average glucose level over months, TIR shows the percentage of time a person’s glucose levels stay within a target range, offering real-time insights into daily fluctuations and glycemic variability (Battelino et al., 2019).</span></p>

Tracky CGM Sensor - Pack of 2

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