Intelligence that helps you understand your body better
Tracky Health App brings your vital health insight together to help you identify patterns, understand trends and make more informed everyday health decisions.
One app for every vital
All your vitals, on one timeline
Glucose, blood pressure, ABPM, weight, activity, temperature, SpO₂, your ring and band — every Tracky device reports into a single, scrollable day. No app-hopping.
Daily health insights
Personalised insights to simplify your health updates for you
Tracky Health App reads your day and tells you what it means in a sentence — what went well, what to watch, and one small thing to try tomorrow.
Smart capture for CGM
See how each meal moves your glucose
Log food and context in a tap. Tracky Health App links it to your glucose response, so you learn which meals keep you steady — and which spike you.
Cross-vital dashboard
See how one vital moves another
Most apps show vitals in isolation. Tracky Health App connects the dots — how your HRV shifts glucose and insulin needs, how carbs map to your insulin mileage.
Biological age
Your real age vs your body's age
Tracky Health App estimates your physical and mental age from your vitals and sets them beside your actual age — then gives clear, CGM-guided steps to close the gap.
GLP-1 program
End-to-end GLP-1 support
From first dose to maintenance — dose tracking, side-effect check-ins, nutrition and glucose response, all guided in one place so the programme actually sticks.
One app for every vital
All your vitals, on one timeline
Glucose, blood pressure, ABPM, weight, activity, temperature, SpO₂, your ring and band — every Tracky device reports into a single, scrollable day. No app-hopping.
Daily health insights
Personalised insights to simplify your health updates for you
Tracky Health App reads your day and tells you what it means in a sentence — what went well, what to watch, and one small thing to try tomorrow.
Smart capture for CGM
See how each meal moves your glucose
Log food and context in a tap. Tracky Health App links it to your glucose response, so you learn which meals keep you steady — and which spike you.
Cross-vital dashboard
See how one vital moves another
Most apps show vitals in isolation. Tracky Health App connects the dots — how your HRV shifts glucose and insulin needs, how carbs map to your insulin mileage.
Biological age
Your real age vs your body's age
Tracky Health App estimates your physical and mental age from your vitals and sets them beside your actual age — then gives clear, CGM-guided steps to close the gap.
GLP-1 program
End-to-end GLP-1 support
From first dose to maintenance — dose tracking, side-effect check-ins, nutrition and glucose response, all guided in one place so the programme actually sticks.
Capture everything
Log the whole picture, in seconds
How Tracky Health App reads the whole picture
Food, insulin, HRV and medicine don't act alone — here's how the app ties each one to what your glucose and body actually do.
Food logging
Every meal, scored along your glucose data
- → One-tap logging with carb estimates
- → A glucose-response score for every meal
- → Learns your patterns and suggests gentler swaps
- → Flags the meals and times that spike you most
Insulin
Log your insulin
- → Bolus & basal logging in a tap
- → Insulin mileage: mg/dL drop per unit
- → Personal carb-to-insulin ratios over time
- → Dose-timing vs meal-spike insights
HRV & recovery
Monitor HRV to understand Stress, Sleep and Recovery
- → HRV trends from any connected wearable
- → Low-HRV days linked to higher glucose
- → Sleep & stress impact made visible
- → Gentle "take it easy today" nudges
Medicine
Medicine logging
- → Reminders & adherence streaks
- → Each medicine mapped to the vitals it affects
- → Missed-dose impact made clear
- → Shareable history for your doctor
GLP-1, in depth
Monitor and evaluate GLP-1 therapy progress
- → Titration schedule with safe dose steps
- → Side-effect & appetite check-ins
- → Weight + glucose response, together
- → Plateau detection and next-step prompts
Trends & shareable reports
Share reports and progress with your Doctor
- → View health trends clearly over weeks and months
- → Generate clean, doctor-ready reports instantly
- → Export your readings as a shareable PDF with one tap
- → Keep all your health data organized in one place
GLP reminders
Never miss a dose
Set a schedule once. Tracky Health App reminds you at the right time and quietly tracks adherence — useful for you and your doctor.
AI health chatbot
Ask about your health, anytime
"Why was my glucose high after dinner?" Get a clear, friendly answer grounded in your own readings — day or night.
Connected ecosystem
Sync with your wearables
The app is free, and connects with any wearable you own — Google Fit, Apple Health, Fitbit, Garmin, Whoop and more — so your Tracky health data lives alongside everything else, no silos, no double-entry.
Google Fit
Apple Health
Fitbit
Garmin
Whoop
Tracky Health AppPrivacy & security
Your health data is secured
HIPAA & GDPR compliant. Readings are encrypted in transit and at rest, and you decide what to share with family or your doctor — nothing leaves without your say.
Encrypted & yours
Your health data is private. Share only what you choose, when you choose.
HIPAA & GDPR compliant
Get the Tracky Health App
Free to download. Pairs with every Tracky device. Start understanding your numbers today.
